Banana oat pancakes
🧾 Ingredients (Serves 4)
• 2 ripe bananas (medium-sized)
• 2 cups rolled oats
• 1½ cups milk (dairy or plant-based)
• 2 eggs
• 1 tsp baking powder
• ½ tsp cinnamon (optional)
• Pinch of salt
• Butter or oil for cooking
Method
1. Blend batter
◦ Add bananas, oats, milk, eggs, baking powder, cinnamon, and salt to a blender.
◦ Blend until smooth and creamy.
2. Rest batter
◦ Let sit for 5–10 minutes to thicken slightly.
◦ Meanwhile, preheat a non-stick pan over medium heat.
3. Cook pancakes
◦ Lightly grease the pan with butter or oil.
◦ Pour ¼ cup batter per pancake; cook until bubbles form and edges set (2–3 mins).
◦ Flip and cook another 1–2 mins until golden.
4. Serve warm
◦ Stack pancakes and top with honey, yogurt, or fresh fruit.
◦ Optional: dust with cinnamon or drizzle nut butter.
💡 Tips
• For extra fluffiness, add ½ tsp baking soda and a splash of lemon juice.
• Want it egg-free? Replace eggs with 2 tbsp chia seeds soaked in 6 tbsp water.
• Use frozen bananas for a creamier texture—just thaw slightly before blending.
• Make it savory: skip cinnamon and add chopped herbs or cheese to the batter.
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